After 5 1/2 blissful days off it was time to return to reality this morning. Fortunately I had a little help from my favorite coffee place.
Distance: 3.0 miles
Time: 31 minutes
Avg. Pace: 10:20
I was hoping to run outside this week, but the temperature is only supposed to be in the low to mid-twenties all week. My general rule of thumb is that it has to be at least 30 degrees before I run outside, so it looks like this week will be all about the dreadmill and the indoor track. Boo. I much prefer running outside!
How was your day? Are you a coffee junkie?