I took yesterday off of running in hopes that a night of couch-laying and Paranormal State reruns would help me get rid of this cold. I woke up this morning with big plans of grocery shopping and an easy 3 miles after work. Not so much. By the time I got home from Whole
On the agenda for tomorrow is the 3 miles I've been trying to do for the last two days, a trip to the gym to start my new strength training program, and more yard work.
I'm actually kind of excited to start the new strength program. Normally I whine and find lots of excuses to avoid going to the gym to lift weights. I have nothing against weight lifting (meaning that I'm not terrified of developing man muscles or anything), but I just find it incredibly boring. I'm hoping that my new plan will change that. Tomorrow I'm going to try Iron Yoga. It pretty much looks like yoga (which I love) mixed with weights (which I have a love/hate relationship with). I'll let you know how it goes!
What do you prefer: gym workouts or outdoor workouts?