Miles: 10.13 (including the Tundra Challenge which I've learned was actually 4.1 miles as opposed to the advertised 3.6!)
Eating: I was pretty good all week, but completely fell apart on the weekend. This is an area that needs some work!
On a more fun note, I registered for my first road race of 2012 - The Great Lakes Expo Run! I'm really hoping to improve on my 10k time from the New Year's Eve race. The weather has turned from spring-like to a true Wisconsin winter - complete with snow, ice and temperatures that make a freezer seem like a sauna. In order to cram in some miles, it looks like I'll be getting reacquainted with the indoor track. Fortunately, I should have a new toy to help me out while I run in endless circles. I received a Garmin Foot Pod for Christmas and I'm looking forward to trying it out - possibly as soon as tomorrow.
I've also returned to the studio this week - the yoga studio that is. My teacher is in the process of obtaining her next level of certification and she'll be sharing some of what she's learned with her students and incorporating some new elements into the class. This should be interesting. All I can say so far is that my abs are sore after yesterday's class. From what she described, it sounds like developing 'core strength' will be a central feature of this session. I'm hoping that added core strength will finally help me achieve a full Crow Pose.
So there you have it, all the goings on in Rabbits and Runs land.