Sunday, February 26, 2017

Sloth By Design

I barely did anything this week, and that was on purpose.  After a lot of careful consideration and discussion, I've decided to pursue a higher volume training plan for the upcoming tri season, so just like that Sweet Spot Base training is over and this became a rest week.  It was nice.

Most of my body parts feel rested.  My stress levels are down.  My mind is clear and I'm ready to go.

Let's Do This!

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