Rabbits and Runs
Friday, June 8, 2018
I don't even know how to write this post, so please bear with me...I'm mostly rambling. This coming Sunday I was supposed to be st...
Tuesday, February 20, 2018
I'm not dead (obviously since I'm writing this blog post). Honestly, I just haven't had much to say for the last few weeks. Th...
Sunday, January 14, 2018
Training Brain (70.3 Wisconsin: Week 5)
This is your brain: This is your brain on tri training: Any questions? I was just flat out dumb this week. I almost left for the...
Sunday, January 7, 2018
Rest & Recover (70.3 Wisconsin Week 4)
If I learned anything from my first time through half ironman training, I learned how important rest and recovery are. Every fourth week...
Sunday, December 31, 2017
2017: That's A Wrap
Oh 2017, what a year you were. There were moments of exhilaration and joy and there were moments of struggle and anxiety. But lets focus o...
Monday, December 25, 2017
So Far, So Good. (70.3 Wisconsin Week 2)
Week 2 has been interesting. I'm still feeling pretty good in terms of soreness and exhaustion levels and I'm starting to see glimp...
Sunday, December 17, 2017
Humility (70.3 Wisconsin: Week 1)
This week, I chose discipline. I showed up and busted my ass to finish every workout on my schedule - and I was reminded exactly how har...
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