Rabbits and Runs

It took 24 weeks and 1,179.49 miles of swim/bike/run, but on Sunday, August 13th it was all worth it. Friday: Mr. R&R and...

I was scheduled to do my first Olympic distance triathlon this morning.  I was all packed up, dinner was eaten, and I was almost on schedule...

I kind of ran out of time to post last week, so we'll just lump the first two weeks of this training phase into one post - okay? Week ...

Not a whole lot happening around here except more swim, bike, run!   Mr. R&R and I were planning on doing a metric century ride (62.1...

The first tri of the season is in the history books, and it was definitely a rough one. In fact, I'll go so far as to say that I got my ...

My 2017 race season kicked off on Saturday night at the inaugural Harborview 8k in Port Washington.  Obviously my focus this year is on mult...