Rabbits and Runs

Every year I swear I'm not going to do one of these posts, but somehow I always end up feeling compelled to write one.  Looking back at ...

3 Series Races Down. 3 To Go. Last night I realized that I was severely under-prepared to run a half marathon and in the interest of not i...

Did you know that the average American consumes 4,500 calories on Thanksgiving Day?  To give you a better idea of what that is, imagine scar...

The first race in the Chilly Willy Series  started with packet pick up on Friday night - at a bar!  I rarely drink on the night before a rac...

After a month of crazy, I'm slowly working my way back into a semi-decent fitness routine.  I ended up sleeping right through the Discov...

Have you ever had one of those months where you're like 'What else could possibly happen to make my life more challenging?' and ...

2 race recaps in a row?  Have I lost my mind? Probably, but after last week's duathlon , Mr. R&R and I were both itching to do anoth...