Rabbits and Runs

Did you know that the average American consumes 4,500 calories on Thanksgiving Day?  To give you a better idea of what that is, imagine scar...

The first race in the Chilly Willy Series  started with packet pick up on Friday night - at a bar!  I rarely drink on the night before a rac...

After a month of crazy, I'm slowly working my way back into a semi-decent fitness routine.  I ended up sleeping right through the Discov...

Have you ever had one of those months where you're like 'What else could possibly happen to make my life more challenging?' and ...

2 race recaps in a row?  Have I lost my mind? Probably, but after last week's duathlon , Mr. R&R and I were both itching to do anoth...

I came. I raced. I won (my age group)!  That came as a total surprise to me, but let's back up a little first. Mr. R&R and I got u...

Week 3 (September 7th - September 13th) Monday: Question: What do you do when you want to knock off another section of the Ice Age Tra...