Rabbits and Runs

2 race recaps in a row?  Have I lost my mind? Probably, but after last week's duathlon , Mr. R&R and I were both itching to do anoth...

I came. I raced. I won (my age group)!  That came as a total surprise to me, but let's back up a little first. Mr. R&R and I got u...

Week 3 (September 7th - September 13th) Monday: Question: What do you do when you want to knock off another section of the Ice Age Tra...

If I want to return to multi sport racing and distance running, I need to train.  I'm usually the queen of setting myself up with a trai...

It's been a weird summer.  I haven't really had the motivation to workout because I had absolutely nothing on my calendar to train f...

It's been so long since Mr. R&R and I have gone camping that I actually had to look back through my blog archives to see when the la...

I always forget how much I enjoy riding my bike outside, until I actually do it again.  Up until last week, my bike hadn't seen the ligh...