Rabbits and Runs

I always forget how much I enjoy riding my bike outside, until I actually do it again.  Up until last week, my bike hadn't seen the ligh...

Aaahhhh, the 4th of July.  A time for barbecues, fireworks, and, in my case a last minute decision to race.  All last week my email inbox wa...

Two weeks ago I rolled out of bed after a measly 4 hours of sleep, looked out the window, and swore loudly before stumbling first to the cof...

I promised you that things were about to get a whole lot sweatier around here - and I didn't lie. Monday, May 11: When I woke up thi...

It's been a while.  Again.  Sorry to keep pulling a disappearing act, but something always has to fall below the Suck Line  (I really ...

Hi everyone, Walter and Spot here.  We're doing our annual takeover of our mom's blog on our favorite day of the year: Walter and Sp...

Week 7.1 was, for all intents and purposes, a train wreck.  I was lazy. I made stupid choices.  Time to fix it.  I knew going into this week...