Rabbits and Runs

Because life isn't crazy enough already, Mr. R&R and I had our bathroom renovated over the last few weeks.  Notice I said had it ren...

Mr. R&R and I just returned from an absolutely wonderful, relaxing, and very much needed trip to the Smoky Mountains of North Carolina. ...

Say what you will about social media, but if it wasn't for Twitter, I would have never known that Dean Karnazes, better known as the Ult...

After my somewhat lackluster training for and performance at the Pewaukee Triathlon, I've officially decided to take a break from t...

"Where there is desire There is gonna be a flame Where there is a flame  Someone's bound to get burned But just because it...

(source) My little bout with the plague left me unable to run for a week prior to the Rock 'n Sole half marathon.  I did everythin...