Rabbits and Runs

I had lots of good workout plans for the week, but it seems that I've finally caught whatever varietal of plague has been working its wa...

January is over and so is my commitment to the Les Mills Pump/Raise The Bar Challenge.  I'd love to be posting fabulous 90 Day results p...

I have a million and one excuses for why the Raise The Bar challenge went off the rails shortly after Day 60: Puerto Rico , Christmas, New Y...

I stumbled across this article about the cost of triathlon a while back on Twitter and it got me thinking - which lead me to this article....

It's that time of the year: The time when every blogger on Earth seems to write a 'Year In Review' post.  I'm not usually a ...

Winter arrived with a vengeance in Wisconsin last week. There was snow, ice, huge car accidents, and sub-zero wind chills, but lucky for me,...