Rabbits and Runs

When I started this challenge, I wasn't exactly sure what to expect.  I was hoping to maybe lose a couple pounds, build a little muscle,...

I can almost see the finish line of Phase 1 of my Raise The Bar challenge and it's motivating the hell out of me to work out hard, eat w...

Day 15: Run and Burn Mr. R&;R and I were up bright and early so we could drop my car off at the body shop (finally getting the damage ...

Day 8: Feel The Burn I woke up feeling like a total zombie this morning and in true zombie fashion, I arrived at work and discovered that ...