Rabbits and Runs

This week marked my return to formal training for a road race, which meant a lot more running and a lot less swimming and biking.  I have 9 ...

I have to say, it was a little sad not having a workout waiting in my inbox on Monday morning. I felt a bit...lost. For the last 11 weeks I ...

PSA: You might want to go find a snack and a drink before you read this...it's going to be long! The alarm clock went off at Stupid O...

Monday, July 8th: Me vs. The Flea: Final Showdown (before the race).  By now it's obvious how much I despise Fleawaukee Pewaukee La...

This week has been a little unusual since the workout schedule is much less structured than normal.  Between holidays, special training even...

As my first triathlon inches closer and closer on the calendar, I've found that it's taken over more and more of my thoughts.  When ...

Obviously this week started off incredibly crappy, but turned out pretty good by the end.  I swear, the ups and downs are going to land me i...