I wasn't quite in the same shape I was last year when I began my challenge. I sort of let myself go
|It's worth being good so I can be bad!|
I'm not going to post Day 0 and Day 30 progress pictures at the moment, mostly because I'm really not in the mood to crop/blur my face, but so far, I'm down about 3 pounds (stress can really wreak havoc on weight loss), 3.5% body fat, and I've lost about an inch and half off my waist and hips. I'm also finding that I feel much stronger in general, which is never a bad thing! Hopefully now that life is slowly returning to normal, I'll see the weight and fat loss pick up a little bit. Maybe I should schedule a beach vacation for a little extra motivation?
Have you ever tried an at home workout program? If so, what was it and did you love or hate it? If not, what would you like to try?